Give Yourself a Yoga Holiday

I grew up on a ranch in Mendocino, California, eating food grown in the garden and shared in community, surrounded by local musicians and artists, all of which shaped who I am. A love of nature, dance and music has guided me on my path as an adult. While studying dance in college I became involved with the practice and study of yoga as well. This combination of movement and mindfulness became a cornerstone for how I navigate the world. After many years dancing and performing various dance styles, including Tahitian Hula, Modern, Ballet, Aerial and African Dance, I was called to immerse myself deeper in the art of yoga. I moved into teaching dance and yoga, continuously learning and taking new teacher training courses. I taught regular weekly classes for many years, including mindful yoga, stand-up paddle board (SUP) yoga and aerial. Since Covid, I have moved my teaching and practice outside. I combine yoga and nature to give myself and my students a deeper feeling of connection to themselves and to the earth. 

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I am certified for 300 hours and have studied under Sherri Baptiste and Yoga with Weights. I am also certified in Paddleboard Yoga.